Excellence in Action resulting from students optimizing brain functioning





     

dahlia
The underlying, unifying, divine inner field of life described in the experiences of enlightenment throughout time can be experienced easily and naturally with Transcendental Meditation technique.

 

 

The experience of the inner reality of life
by Linda Egenes, TM Magazine, issue 5
20 June 2012

Enlightenment Magazine: You have researched how individuals from different historical epochs and different parts of the world have shared the same experience [of enlightenment]. Can you talk about that?

Dr. Pearson: In traditions throughout time we find remarkably similar descriptions of this extraordinary experience of human life lived to its fullest—in the writings of great philosophers, religious figures, artists, scientists, and writers, as well as in the great religious traditions of the world. The terminology may vary from tradition to tradition and age to age. But when you have the clear and precise description of enlightenment provided by Maharishi, it becomes easy to appreciate what these people are talking about.

Enlightenment: So the experience [of enlightenment] is universal?

Dr. Pearson: Yes. And the recognition that many have shared this experience throughout history is not new either. Some scholars have called it the perennial philosophy or the primordial tradition. The perennial philosophy holds that although various spiritual and philosophical traditions appear different on the surface, at their core all traditions share common, universal principles.

Enlightenment: What are these universal principals?

Dr. Pearson: The perennial philosophy has three basic tenets: (1) Underlying the diversity of the world is a field of unity. (2) We can subjectively experience this field of unity deep within us. (3) The purpose of life is ultimately to experience and live this inner, divine reality of life.

This inner field goes by different names. Laozi called it the Tao. Plato called it the Good, the One, and the Beautiful. Aristotle called it Being. The Greek-Roman philosopher Plotinus called it the Infinite. In Judaism it is called Ein Sof, in Christianity the kingdom of heaven within. In more modern times, Ralph Waldo Emerson called it the Oversoul.

These different names are not referring to mere philosophical or spiritual ideals. They point to the inner reality of life—a reality that can be experienced directly and, when experienced, brings fulfillment beyond words.

Enlightenment: How does Maharishi talk about this inner field?

Dr. Pearson: Maharishi characterizes it as an unbounded field of pure consciousness, an all-pervading ocean of creativity, intelligence, and bliss, beyond space and time. Maharishi asserts, moreover, that this field of pure consciousness is identical with the unified field of natural law that modern physics describes mathematically. Thus the inner field that gives rise to all our thoughts and feelings is the same field that gives rise to the entire universe.

Enlightenment: And we can experience this inner field of pure consciousness?

Dr. Pearson: Every human being has the natural ability to experience this field. It simply requires “diving within,” allowing the mind to settle inward, beyond the thinking process. This is called transcending.

People throughout history have described and celebrated this experience. It is a simple and natural experience—but by most accounts seems to be rare and fleeting. People have lacked a technique for experiencing it systematically. This is the gift Maharishi has given us—the Transcendental Meditation technique, a simple, natural, effortless procedure by which anyone can dive within at will.

Until Maharishi started teaching in the West, the understanding of how to transcend had for the most part been lost. The Transcendental Meditation technique, which has its origin in the ancient Vedic tradition, provides direct experience of pure consciousness. It is easy to learn and practice, validated by hundreds of scientific research studies, and practiced by millions of people throughout the world.

Enlightenment: What happens in the process of transcending?

Dr. Pearson: Maharishi compares the mind to an ocean. Like the ocean, the mind is normally “wavy,” filled with perceptions, thoughts, and feelings. But like the ocean, the mind can become still, while remaining alert.

During Transcendental Meditation practice, our attention settles inward, beyond the noise of perceptions, thoughts, feelings. When this happens, consciousness is left to experience itself alone, in its pure form—silent, serene, wide awake within itself—unbounded pure awareness, the unified field. This is the true nature of consciousness, our inmost Self.

Simultaneously the body becomes deeply restful while brain functioning becomes integrated, suggesting the total brain is awake. In this deeply relaxed state, the body dissolves stress, strain, and fatigue with maximum efficiency—which is crucial, because stress is what inhibits the natural expression of our full, enlightened potential.

This experience during meditation may be fleeting at first, or so natural and subtle that one is scarcely aware of it. But in every case the mind becomes as inwardly settled as the physiology will allow.

Enlightenment: How does the experience of transcending differ from normal waking, dreaming and sleeping?

Dr. Pearson: Waking, dreaming, and sleeping are the three states of consciousness we are all familiar with. With the very first research studies on the Transcendental Meditation technique, it became clear that people were experiencing something quite different. Their bodies were deeply relaxed, and their minds were settled yet alert. Scientists recognized that this was a fourth major state of consciousness. Maharishi calls it Transcendental Consciousness and describes it as a state of restful alertness.

Enlightenment: What role does the experience of transcending play in the growth to enlightenment?

Dr. Pearson: Every human being has the natural ability to experience this field. It simply requires “diving within,” allowing the mind to settle inward, beyond the thinking process. This is called transcending.

With regular, repeated experience of Transcendental Consciousness, the mind and body become accustomed to this restfully alert style of functioning—one maintains unbounded awareness, the fully expanded state of mind, at all times, along with waking, dreaming, and sleeping. The physiology is now free of stress, and brain functioning remains integrated throughout the day.

This stage of development represents a fifth state of consciousness, which Maharishi calls Cosmic Consciousness. With consciousness now fully expanded and open to the unified field, you live in accord with natural law—your actions are spontaneously life-nourishing, and you fulfill your desires without strain.

But growth of enlightenment does not stop here. Maharishi describes the full range of human development as encompassing seven distinctly different states of consciousness altogether. This model of higher human development—seven states of consciousness—is another of Maharishi’s great contributions.

 

© Copyright 2012 Maharishi Foundation USA, a non-profit educational organization

 

   
"The potential of every student is infinite. The time of student life should serve to unfold that infinite potential so that every individual becomes a vibrant centre of Total Knowledge."—Maharishi

Excellence in Action Home
Search | Global News | Agriculture and Environmental News | Business News | Culture News
Education News | Government News | Health News | Science and Technology News
World Peace | Maharishi Programmes | Press Conference | Transcendental Meditation
Celebration Calendars | Ultimate Gifts | News by Country | Album of Events | Ideal Society Index | Research | Worldwide Links | What's New | Modem/High Speed | RSS/XML